{"id":1056,"date":"2024-12-13T20:51:11","date_gmt":"2024-12-13T20:51:11","guid":{"rendered":"https:\/\/well-youth-project.com\/?page_id=1056"},"modified":"2024-12-14T09:52:51","modified_gmt":"2024-12-14T09:52:51","slug":"mooc-course-pt","status":"publish","type":"page","link":"https:\/\/well-youth-project.com\/?page_id=1056","title":{"rendered":"MOOC COURSE (PT)"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-c519c12d alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-da94fd2c\"><h1 class=\"uagb-heading-text\">Well_youth! Curso MOOC<\/h1><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c1107f9e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-c93b1cdb\">\n<figure class=\"wp-block-image size-large is-style-default\" style=\"margin-top:0;margin-bottom:0\"><img decoding=\"async\" src=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M01-1024x1024.png\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ce29a357\">\n<div class=\"wp-block-uagb-info-box uagb-block-fc0d3afc uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">M\u00d3DULO 1: COMPREENDER O STRESS E OS MECANISMOS DE COPING<\/h2><\/div><p class=\"uagb-ifb-desc\">Neste m\u00f3dulo, ir\u00e1 explorar a natureza do stress, incluindo as suas causas e manifesta\u00e7\u00f5es, e aprender sobre diferentes fatores de stress e estrat\u00e9gias de gest\u00e3o.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-dca16927\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls poster=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/Module-1-Understanding-Stress-and-Coping-Mechanisms.png\" src=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/Module-1-Understanding-Stress-and-Coping-Mechanisms.mp4\"><\/video><\/figure>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-115dd65f\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-20be11b6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/virtual-campus.eu\/wellyouth\/pt\/module1\/content\/#\/\" target=\"_blank\" rel=\"noreferrer noopener\">CLIQUE AQUI PARA COME\u00c7AR O M\u00d3DULO #1<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/12\/PT-Additional-text_Module-1-Understanding-Stress-and-Coping-Mechanisms.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">MATERIAL ADICIONAL<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b6113ef5 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-eabdd1b9\">\n<figure class=\"wp-block-image size-large is-style-default\" style=\"margin-top:0;margin-bottom:0\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M02-1024x1024.png\" alt=\"\" class=\"wp-image-987\" srcset=\"https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M02-1024x1024.png 1024w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M02-300x300.png 300w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M02-150x150.png 150w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M02-768x768.png 768w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M02.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3b1611e1\">\n<div class=\"wp-block-uagb-info-box uagb-block-084e7815 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">M\u00d3DULO 2: LITERACIA FINANCEIRA E PLANEAMENTO OR\u00c7AMENTAL<\/h2><\/div><p class=\"uagb-ifb-desc\">INeste m\u00f3dulo, melhorar\u00e1 a sua compreens\u00e3o financeira e aprender\u00e1 conceitos essenciais de or\u00e7amento para ajudar a garantir o seu futuro financeiro.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-9e9f7615\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls poster=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/Module-2-Financial-Literacy-and-Budgeting.png\" src=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/Module-2-Financial-Literacy-and-Budgeting.mp4\"><\/video><\/figure>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-d997da18\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-20be11b6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/virtual-campus.eu\/wellyouth\/pt\/module2\/content\/#\/\" target=\"_blank\" rel=\"noreferrer noopener\">CLIQUE AQUI PARA COME\u00c7AR O M\u00d3DULO #2<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/12\/PT-Additional-text_Module-2-Financial-Literacy-and-Budgeting.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">MATERIAL ADICIONAL<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-12197303 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-1ebcc02d\">\n<figure class=\"wp-block-image size-large is-style-default\" style=\"margin-top:0;margin-bottom:0\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M03-1024x1024.png\" alt=\"\" class=\"wp-image-990\" srcset=\"https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M03-1024x1024.png 1024w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M03-300x300.png 300w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M03-150x150.png 150w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M03-768x768.png 768w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M03.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fba0cd22\">\n<div class=\"wp-block-uagb-info-box uagb-block-7db1af85 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">M\u00d3DULO 3: GEST\u00c3O EFICAZ DO TEMPO<\/h2><\/div><p class=\"uagb-ifb-desc\">Neste m\u00f3dulo, aprender\u00e1 a otimizar o seu tempo e produtividade e abordar\u00e1 a defini\u00e7\u00e3o de metas, prioridades e estrat\u00e9gias para melhorar a efici\u00eancia.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-f83f116f\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls poster=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/Module-3-Effective-Time-Management.png\" src=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/Module-3-Effective-Time-Management.mp4\"><\/video><\/figure>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-f2bd282e\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-20be11b6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/virtual-campus.eu\/wellyouth\/pt\/module3\/content\/#\/\" target=\"_blank\" rel=\"noreferrer noopener\">CLIQUE AQUI PARA COME\u00c7AR O M\u00d3DULO #3<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/12\/PT-Additional-text_Module-3-Effective-Time-Management.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">MATERIAL ADICIONAL<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-036fbcf4 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-011a1d7d\">\n<figure class=\"wp-block-image size-large is-style-default\" style=\"margin-top:0;margin-bottom:0\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M04-1-1024x1024.png\" alt=\"\" class=\"wp-image-994\" srcset=\"https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M04-1-1024x1024.png 1024w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M04-1-300x300.png 300w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M04-1-150x150.png 150w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M04-1-768x768.png 768w, https:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/M04-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e4ca199d\">\n<div class=\"wp-block-uagb-info-box uagb-block-bf840ca5 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">M\u00d3DULO 4: INTELIG\u00caNCIA EMOCIONAL E AUTOCONSCI\u00caNCIA<\/h2><\/div><p class=\"uagb-ifb-desc\">Neste m\u00f3dulo, ir\u00e1 aprender conceitos de Intelig\u00eancia Emocional (IE) e compreender e gerir emo\u00e7\u00f5es para melhorar as rela\u00e7\u00f5es e alcan\u00e7ar o sucesso pessoal e profissional.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-0a1d10ca\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls poster=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/Module-4-Emotional-Intelligence-and-Self-awareness.png\" src=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/08\/Module-4-Emotional-Intelligence-and-Self-awareness.mp4\"><\/video><\/figure>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-ab8e1af0\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-20be11b6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/12\/PT-Additional-text_Module-4-Emotional-Intelligence-and-Self-awareness.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">CLIQUE AQUI PARA COME\u00c7AR O M\u00d3DULO #4<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/well-youth-project.com\/wp-content\/uploads\/2024\/12\/PT-Additional-text_Module-4-Emotional-Intelligence-and-Self-awareness.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">MATERIAL ADICIONAL<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Well_youth! Curso MOOC<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1056","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"manciu.victor","author_link":"https:\/\/well-youth-project.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Well_youth! 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