Well_youth! MOOC course
MODULE 1: UNDERSTANDING STRESS AND COPING MECHANISMS
In this module, you will explore the nature of stress, including its causes and manifestations and learn about different stressors and effective management strategies.
MODULE 2: FINANCIAL LITERACY AND BUDGETING
In this module, you will enhance your financial understanding and learn essential budgeting skills to help secure your financial future.
MODULE 3: EFFECTIVE TIME MANAGEMENT
In this module, you will learn to optimize your time and productivity and cover goal setting, prioritization, and strategies to enhance efficiency.
MODULE 4: EMOTIONAL INTELLIGENCE AND SELF-AWARENESS
In this module, you will learn about Emotional Intelligence (EI) and explore how to understand and manage emotions to improve relationships and achieve personal and professional success.