Well_youth! MOOC course

MODULE 1: UNDERSTANDING STRESS AND COPING MECHANISMS

In this module, you will explore the nature of stress, including its causes and manifestations and learn about different stressors and effective management strategies.

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MODULE 2: FINANCIAL LITERACY AND BUDGETING

In this module, you will enhance your financial understanding and learn essential budgeting skills to help secure your financial future.

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MODULE 3: EFFECTIVE TIME MANAGEMENT

In this module, you will learn to optimize your time and productivity and cover goal setting, prioritization, and strategies to enhance efficiency.

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MODULE 4: EMOTIONAL INTELLIGENCE AND SELF-AWARENESS

In this module, you will learn about Emotional Intelligence (EI) and explore how to understand and manage emotions to improve relationships and achieve personal and professional success.

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